Archive for the ‘ Health Benefits ’ Category
Often, when I have conversations with people I will ask about their employment and how they like their job. I usually hear one of two things; “I love my job, or I hate my job.” There are times when I might hear, “My job is okay, I am glad I have one, but it is […]
Do Not Stop…Keep Moving Forward
We make decisions every day, from the moment we wake up to the time we go to sleep. Large or small, our decisions guide us throughout our life. Many decisions can be very stressful, especially if they are life-changing, such as a job change or large financial purchase. There are also difficult decisions we […]
5 Positive Practices
“There is little difference in people, but that little difference makes a big difference. The little difference is attitude. The big difference is whether it is positive or negative.” ~ W. Clement Stone I’m sure we all have been around people with positive and negative attitudes. Which do you prefer to hang out with? We […]
Don’t Lose It..
During difficult times it is easy to lose our sense of humor, but it is during these times that we really need it. Humor can lift our spirit and allow us to lift others. A good belly laugh allows us to take in oxygen which stimulates our heart, lungs, and muscles. It also increases endorphins […]
A Little Laughter Makes A Happier Workplace
I like to have fun, and I think most people do as well. My father who is almost 93 still tells jokes to anyone who comes to visit or when we call him. He may not get all of the joke correct now at this age, but the greatest part of the joke is when […]
What’s It Gonna Be?
Randy Pausch the author of the “Last Lecture” said “We cannot change the cards we are dealt, just how we play the game.” This quote has probably been one of the most inspirational and enlightening quotes for me. Possibly, because I am a two-time Breast Cancer Survivor and have had to choose how I was […]
When We Are Happy We Are More Productive
Do you know if you asked 100 people if they would be happy at work on a Monday you would probably get a 50/50 answer between yes and no. I am sure they would love to be happy every day at work, but Mondays can be harder because people often have a great time on […]
Are You A Positive Team Player?
Everyone likes to work with people who have a great attitude. You know the person who smiles and says good morning and then if they are done with their work will come and ask if you need help. People with positive attitudes are a joy to be around whether it is at work or home. […]
It Is Still About The Customer Experience
With everything that is going on in our work world during this time, it can be difficult to keep employees engaged with their job tasks and the desire to give great customer service. Taking the time to communicate daily with your team talking about your business’s current situation and any job concerns they may have […]
Small Habits Over Time
I have been reading the book “Atomic Habits” by James Clear, it is an excellent book if you want to continue to improve yourself one day at a time. I want to share just a paragraph from the book that I found to be a quite powerful reminder. “Time magnifies the margin between success and […]