Archive for the ‘ Psychology ’ Category

Creating a better workplace environment

Did you know that if you engage in huddles with your team about the plan for the day you’re more likely to achieve those goals? Starting or ending the day with a huddle helps everyone stay on the same page and increases morale.  Watch my short 1 minute video on the benefits of having day […]

Choose The Monday Happy Challenge

“Monday, Monday, so good to me Monday mornin’, it was all I hoped it would be….” Happy Monday to you all! Do you know if you asked 100 people if they are happy to go to work Monday morning you would probably get a 50/50 answer between yes and no? We all would love to […]

Hiring? Remember The Happy Factor

When hiring a new person we (the employer/manager) have certain expectations that they are to meet, at least in our minds. But does the new hire know these expectations? Have they been listed out and explained in detail? Most of the time the answer is no, and I as a manager have been guilty of […]

Set Your Course And Go!

Happy Monday and enjoy your week as you set your course of greatness! -Tina

Self-Discipline, How Hard Is It?

One of the most important skills that we can develop that will improve our daily life is self-discipline. Self-discipline is the cornerstone of a healthy life.  Not only does it help us develop healthy lifestyle habits, but it affects how we feel about the way we live our life as a whole. Everyone feels good […]

Gratitude is a Consistent Conversation

“Start your week off right by being grateful and then letting someone know that you are thankful for having them in your life” Such a small task, such an amazing difference it will make! Be well,  Tina

Creating A Habit For Change

Yesterday, I was listening to an interview with John Assaraf and he was talking about creating habits for change that we desire in our life.  As we know making changes is not always easy even when we want the change.  It is a known fact that “90% of heart patients do not stick to the […]

Changes for Life

Change can be hard, really hard, especially if we are not prepared to make it happen. Listen to this… “90% of heart patients do not stick to the lifestyle changes their physicians state they need to make in order to live longer”  Wow, that is just amazing!  Do you think that they really want to […]

Change Your Thoughts, Change Your Life

“We do not have to be stuck where we are.  Our minds are powerful when our hearts are strong. We can move forward to where we want to go, if we give ourselves a powerful enough reason to do it.” ~Unknown Lewis Howes – School of Greatness   Keep moving forward, Tina

What Are You Waiting For?

What are you waiting for? Life is short and no one is promised tomorrow. Lewis Howes School Of Greatness Keep moving forward, Tina