Archive for the ‘ Psychology ’ Category

A Little Laughter Makes A Happier Workplace

I like to have fun, and I think most people do as well.  My father who is almost 93 still tells jokes to anyone who comes to visit or when we call him.  He may not get all of the joke correct now at this age, but the greatest part of the joke is when […]

Struggling With Employee Engagement?

If your job includes overseeing others to make sure tasks to run the business are getting done, then you really want to have people on your team that are engaged in order to get the best performance from them. One of the first things that comes to our mind when we hear the word “engaged” […]

What’s It Gonna Be?

Randy Pausch the author of the “Last Lecture” said “We cannot change the cards we are dealt, just how we play the game.”  This quote has probably been one of the most inspirational and enlightening quotes for me.  Possibly, because I am a two-time Breast Cancer Survivor and have had to choose how I was […]

Are You A Positive Team Player?

Everyone likes to work with people who have a great attitude.  You know the person who smiles and says good morning and then if they are done with their work will come and ask if you need help. People with positive attitudes are a joy to be around whether it is at work or home.  […]

Do You Want To Reach Your Goals?

We all have goals and dreams, but many times we just have thoughts of them and although we may never admit it we really do not think we can achieve them. During my training as a Performance Coach, I learned a lot about “limiting and empowering beliefs”. When wanting to achieve a goal you need to […]

Wait Before You Judge The Moment

“Do not judge the moment because once you judge it good or bad you limit it from being something else.” ~ Jay Shetty The other day I was watching Jay Shetty in an interview (see link below if you do not know who he is) and he was talking about how often we limit the […]

Accept The Challenge?

+ Add New Category I was listening to Ryan Holiday’s Daily Stoic video the other day and he happened to mention this quote above by Viktor Frankl and it really spoke to my heart.  We cannot change many of the situations we have been encountering during the pandemic, so what can we do?  We must […]

Finding Positive Thoughts During Difficult Times

Starting each day with a positive outlook is wonderful, but it is not always easy to do, especially right now during our global concerns and sicknesses.  In fact, when things are not going well in our life, our family, community, and world we can have a very difficult time being positive. But if we take […]

Humor in the Workplace

Our work lives can be so stressful on a daily basis and we know that stress is very harmful to our physical and mental wellbeing.  My workplace is no different.  One thing that I try to remember throughout the day is to have fun.  Now, maybe what I am doing is not fun, but I […]

How to Release Anxiety and Stay Present

Happy Wednesday to you all!  I have been blogging for 11 years now and it has been such a great adventure as I have met many of you.  Now I haven’t personally met you but many of us have become blogging friends and even connected through other social media platforms where we have shared pictures […]