Posts Tagged ‘ goals ’

Coaching Isn’t Therapy

I have been investing in self-development for over 20 years now and besides a regular daily exercise routine, it has been the best thing I have done for myself.  I have always been a someone who loves to learn new things, but self-development is for “me” to grow and become a better person. To help […]

The Journey To Greatness

“The journey to greatness often begins the moment our preferences for ease and comfort are overpowered by your deep desires for challenge and contribution” ~ Brendon Burchard This morning as I was filling out my planner for the day, I re-read this quote by Brendon Burchard that is in the front of my planner.  For […]

That Moment Of Hesitation…

This quote from Mel Robbins is so true. I work a lot with small business owners, some are very successful, and some are not, at least in their eyes. When I have conversations with those whom are not as successful as they would like to be about their vision for their business and the plan […]

4 Steps to Overcome Distractions

“Distractions destroy action. If it’s not moving you towards your purpose, leave it alone.” ~ Jermaine Riley I was listening to Brendon Burchard earlier in his HPX Life New Year’s program to his members and he was talking about distractions in our life that take valuable time away from us.  He said, “thirty minutes of […]

Can You See The Finish Line?

The difference between those that reach their goals and those that do not is often the lack of self-motivation. How can we gain motivation to keep moving ahead to the goals we desire?  One way is by understanding the primary reasons for losing or not having motivation in the first place.  Once we understand the […]

I’m So Tired….

I can’t tell you how many people I talk to who tell me that they have sleep problems.  Either they can’t fall asleep or once they fall asleep they wake up and cannot go back to sleep.  This can be such a vicious cycle which leads to exhaustion and stress.  It also leads to poor […]