Posts Tagged ‘ well-being ’
Simple Steps To Mindfulness
We hear a lot about being Mindful and how it is so beneficial, but as simple as the steps are to becoming more mindful it is a practice that a lot of people struggle with. My thought is the difficulty lies with the fact that it takes time to stop and be mindful. It is […]
Are You Headed For Burnout?
Often we hear the expression “You need to have passion for your work.” That sounds absolutely wonderful, but it is important to first understand what passion really is. The actual definition of passions is; “A powerful emotion or feeling.” When you know that, then how do we apply it to what we do at our […]