Take Time to Laugh….it’s good for you!

Watching 15 minutes of funny video can improve blood flow to your heart by 50 percent, report researchers at the University of Maryland. “This may reduce blood-clot formation, cholesterol deposition, and inflammation,” says study author Michael Miller, M.D.    Take a few minutes to watch this video it will make you smile and possibly laugh….which would be good for you!

http://www.youtube.com/watch?v=RZ2m6utfmos

Read more: http://www.menshealth.com/mhlists/add_years_to_your_life/Take_a_Laugh_Break.php?page=1#ixzz0qhoxFb5Z