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Happy and Excited For The Holidays? Maybe not…
With the Holidays being upon us you may notice that some of your coworkers or friends are feeling bit stressed. This can be caused by...


Wisdom From Dr. Seuss
When you find yourself, stuck in a rut, take a few minutes out and read some quotes from Dr. Seuss. They are a sure fix to get a smile...


Let Us Count Our Blessings
I originally wrote and posted this blog four years ago. I think it is worth reposting. Let us all count our blessings daily. Tina...


Show Kindness And Compassion
Today, in America we need to show more kindness to one another. No matter what the voting outcome is we are a people of integrity, let’s...


Don’t Miss Out!
“Slow down and enjoy life. It’s not only the scenery you miss by going to fast – you also miss the sense of where you are going and why.”...


Finding Your Happy Thought
At times, it is hard to find the “happy” in the day, and there are days when “happy”cannot seem to be found. If you look real hard, no...


Time To Relax
From morning to dusk we can find ourselves in constant motion, not taking any time to relax. Our minds and bodies need relaxation in...


Nothing Worthwhile Is Ever Easy
“Nothing that is worthwhile is ever easy, remember that.” ~ Randy Pausch Why is it that we think life should be easy? It is not, and we...


Be Who You Really Are
The influence of others on our life is amazing and it can either be wonderful or suffocating. I have met people who have told me that...


Showing Respect At Work
Lack of respect in the workplace happens more than we would like to think. One would hope that people would demonstrate respect for one...


Be Positive and Grateful
It may seem that I post a lot about being positive and grateful. I have found over the years that it is these two things that make each...


Do Not Fear Change
Facing change in any area of our life can have its challenges. Sometimes change brings the feeling of excitement, but it can also bring...


Become A Better Human Being
This morning I was watching a Brendon Burchard video and he said “By being a better human being to others it will inspire them to be a...


Happiness Is Like A Butterfly
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the experience of living every minute with love, grace,...


Got The Blues?
“Tip 3: It’s up to you: It’s up to you if you give into the Monday Morning Blues. You can change things, remember attitude is a choice....


You Can Become Happy
“Happiness is a conditioning of the mind and body so that happiness is totally within the way you perceive things and handle situations...


What Is On Your To-do List?
Today is a new day. How are you going to live, love and serve? ~ Brendon Burchard Happy Monday, take the time to care for others today....


Make A Better You
“Positive thinking is more than just a tagline. It changes the way we behave. And I firmly believe that when I am positive, it not only...


Change The World
“A smile is the light in your window that tells others that there is a caring, sharing person inside.” ~ Denis Waitle Let us all shine...


Find A Spark Of Happiness
I was talking with a patient today at work and I mentioned that so many people forget that it is the journey each day that we need to...
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